Category:Performance

HRV –The Right Training Tool For Athletes

HRV – The Perfect Training Tool for Athletes

For athletes, training is serious business! The entire career of an athlete is dependent on the quality of their training and how well it aligns with the performance requirement of the sport in which they compete. Hence, athletes are ...

Reaching New Heights – Benefits of Altitude Training

Why Altitude Training is the Right Choice

For those of you who have gone hiking up a mountain at least once, you probably know the feeling of being out of breath faster than normal. This phenomenon is called the altitude effect. When it comes to training, the concept remains the same. The training activity, which is most relevant ...


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©️2020 PT Oxygen Two Indonesia, also known as Boost O2 does not provide medical advice and the programs offered and the equipment used do not have nor require FDA approval in the USA. The equipment used is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease. You may want to consult a doctor before making any change in exercise or oxygen consumption. Exercise with oxygen training has not been tested or conclusively proven to help prevent or cure any type of condition. Should you believe the information provided by Boost O2 states otherwise, please inform us directly at clarification@boostmyo2.com, so that we may amend our materials accordingly. If you have further concerns, please read and/or download the FDA’s “General Wellness: Policy for Low Risk Devices” before adopting an Exercise with Oxygen Training program.

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